Thursday, March 25, 2010

DIET is NOT the magic word...


For those of you who are striving to get ahead, stay away from diet beverages. The aspartame that is included to keep the calories/sugar to a minimum is horrible for your body. Just as a fun fact to know, when aspartame's temperature is raised to an average of 80 degrees F, it turns to complete, straight poison.

On a personal note, I have noticed that, if I choose a diet soda once or twice, my body will suddenly begin to crave it. I know it's the aspartame that I am teaching my body to crave, and that is horrible. So, no more! Hope this was informative for you! 

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