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For those of you who are striving to get ahead, stay away from diet beverages. The aspartame that is included to keep the calories/sugar to a minimum is horrible for your body. Just as a fun fact to know, when aspartame's temperature is raised to an average of 80 degrees F, it turns to complete, straight poison.
On a personal note, I have noticed that, if I choose a diet soda once or twice, my body will suddenly begin to crave it. I know it's the aspartame that I am teaching my body to crave, and that is horrible. So, no more! Hope this was informative for you!
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